Kung may dream workday ka na hindi ka nauubos emotionally — ano itsura nun?
Maybe it’s:
No meetings before 10AM (because… we are not built to speak at 8AM!)
Managers who ask “How are you, really?” not just “Done na ba ‘to?”
A culture where taking a mental health break isn’t seen as “slacking”
Work doesn’t have to feel like survival mode. 
So let’s imagine what good can look like. 
What’s your version of a mentally healthy Monday? 
Libre mangarap — and maybe, isa na ‘yan sa first steps to change. 
1 Like