I had four back-to-back internships before finishing college and went straight to corpo.
Honestly, it was brutal. More than once parang gusto ko nalang mamahinga. It felt like living in Ariana Grande’s song thank u, next. I need to move on fast or else I won’t function well for my next internship.
Maraming beses I was pushed to take a pause and remember why I was doing what I was doing, especially during my internship days and honestly, it was physically and mentally draining.
I’m grateful that now I learned to admit that is okay, na ayos lang mapagod in between blessings, but back then it was tough
Hence I am sharing here some things that really helped me a lot in being comfortable with the feeling of being lost, tired, and ungrateful as a young adult:
Reading. One book that really changed my perspective is The Defining Decade by Dr. Meg Jay. It changed how I view my 20s and taught me how to explore life with direction. Kahit na hindi pa ako ganun kasigurado sa gusto kong gawin, I know that all my experience contributes to the version of myself I would very much like to see.
Watching Movies. I like films that ground me. Shoplifters by Hirokazu Koreeda is specially good in reminding me of the things that truly matter. Sa totoo lang, society would label the family dynamic in the movie as toxic, but not sure why when I watch it all I could feel was appreciation for the people in my life. I’d say give it a try still.
Casually Listening to Podcasts. One that I used to listen to a lot was Adulting With Joyce Pring for obvious reasons. It’s comforting to know na hindi lang ako nag-iisa sa confusion ng pagiging adult.
These are but some sources of good pauses in my life. I call them that because they allowed me to breathe in between my responsibilities.
The reading in train while I commute from my internship place to school, the movie breaks in between drafting thesis and answering my manager’s message, and the background noise as I clean my room - all those kept me sane even in time when my Google Calendar could not (i use it to list down my tasks for the day).
I guess Ariana Grande was right when she said And I learned from the pain, I turned out amazing.
Although in this case I am still turning out and hoping it would be amazing
How about you? What are your good pauses in your daily life?